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Help Quitting Tobacco

We have resources to help you quit using tobacco. These resources provide you support in quitting for good.

ASHLine — Arizona Smokers’ Helpline

A no-cost phone and online resource 24/7 to help you quit tobacco. Call 1-800-556-6222 (TTY 711) or visit www.ashline.org to get help.

With this resource, you get:

  • A no-cost coach to talk to about quitting tobacco
  • Access to online resources
  • Text message coaching to get help right from your phone

Tobacco Free Arizona

Visit this helpful Arizona Department of Health Services website to find more about the Tobacco Free Arizona campaign. You’ll find out more about the program and tools to help you quit.

Visit Tobacco Free Arizona to use the tools and resources.